Lily's Rx: Musings of a Health Coach

Lily's Rx: Musings of a Health Coach

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Lily's Rx: Musings of a Health Coach
Lily's Rx: Musings of a Health Coach
Pumping iron

Pumping iron

Grief as a force for good

Lily Richards's avatar
Lily Richards
Jul 17, 2023
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Lily's Rx: Musings of a Health Coach
Lily's Rx: Musings of a Health Coach
Pumping iron
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"Happiness is beneficial for the body, but it is grief that develops the powers of the mind."

That quote struck me while digging around on the internet, shoveling away on my search for tidbits of grief gold. It got me thinking about brain training. When grief strikes, it is akin to a forcefully imposed, horribly intense full body workout that we absolute…

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